From Head to Body.
From Tension to Connection.
Private Body & Mind Tantra Retreats in Spain for women and couples.
You spend a lot of time in your head, and long to feel more present, open, and connected.
Or you sense that something in yourself or your relationship wants to deepen.
Body & Mind Tantra Retreats
You cannot think your way back into feeling
But your body already knows how
Here, we slow down
We listen
We follow what is already there
Not to fix you
But to allow something in you to open
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These retreats offer a safe and grounded space to slow down, soften, and reconnect with what wants to open in you.
Body & Mind Tantra is a deeply integrative approach that weaves together Tantra Therapy, Tantra Massage, Hypnotherapy, Regression, NLP, energy work, systemic work, yoga, and meditation.
Who is this for?
This is for you if:
- you feel disconnected from your body or emotions
- intimacy or desire does not flow naturally
- you keep repeating patterns in relationships
- you feel something is there, but you cannot reach it
Reviews
Receive your personal reflection
If something in you resonates,
fill in your details and you will receive a personal insight into your patterns and what is ready to open.
What to expect
During the retreat, we slow down
We feel
We follow your body, your emotions, your subconscious
Sometimes through touch
sometimes through breath
sometimes through talk and imagination
Nothing is forced
Everything happens in connection with what is real for you
This helps deeper patterns soften and shift, so change is not only understood, but also truly felt and integrated.
Outside the sessions, you can enjoy the peace and beauty of the mountains, the swimming pool, walks in nature, delicious food and the charming village Tárbena.
After this retreat people notice:
- a deeper connection with themselves or their partner
- more movement where emotions once felt stuck
- the ability to come out of their head and be fully present in the body
- more inner space and less pressure
- a deep sense of self-love and inner worth
- Intimacy is becoming deeper, more intense and more alive
Not because something new was added, but because something opened.
MyTantra Journey
How a weekend with my partner marked the beginning of my journey into tantra, healing, and deep connection.
Packages
4 day private Body & Mind Tantra Retreat
For a deep opening into your body and emotional flow
6 day private Body & Mind Tantra Retreat
For deeper transformation and integration
5 day couple Body & Mind Tantra Retreat
For couples who want to reconnect in intimacy, openness, and presence.
All retreats include accommodation in our cosy woonden cabin or private loft, daily private body & mind tantra sessions and space for rest and integration.
The private retreats also include daily yoga and meditation sessions, all meals and transport to and from Alicante airport.
For the couple retreats this is optional, depending on your preferences.
Optional Private Retreats:
Extra nights stay + meals: €125 per night
Optional Couple Retreats:
Yoga and meditation sessions: €15 per day
Transport to and from the airport Alicante: €150
All meals: €50 euro pp/day
Extra nights accommodation: €80 per night
There is space for only a limited number of people each month
So the process can stay personal and real
When
Every month there is space for max. 2 couples or individuals. Book a short call to see if your preferable month is still available.
Discovery call & bookings
Book a free call to feel if this is right for you
Or apply directly for one of the upcoming retreats.
A special place in Spain
The retreat takes place in a quiet, natural area in Spain.
A place where your system can slow down.
And where you don't have to be anything.
A space to find yourself or each other again.
To feel, to enjoy, to heal.
Body & Mind Tantra for women
Tantra helped me to love myself as a women, to trust my feelings, to enjoy my body and to feel the power, softness, and wisdom that were already inside me.
During these retreats, you will reconnect with that part of yourself too. You will release blockages, old imprints and beliefs that keep you small, and open to deeper self-love, pleasure, confidence, and aliveness.
And when you come home more fully to yourself, this naturally flows into your relationships, bringing more openness, depth, and a sense of connection that can truly grow and flourish.
Tantra for Couples: Deepen Connection & Intimacy
My mom once said to me, “A relationship is a verb. You have to put effort into it.”
And I believe that is absolutely true.
My husband and I have been together for 24 years. During that time, we have shared beautiful moments, but also very intense and challenging ones.
The deepest shift came when Tantra entered our lives. It helped us to connect and open to each other in new ways through presence, pleasure, curiosity and honesty.
During these retreats, couples are invited to uncover recurring patterns, become fully present and allow energy to flow more freely.
As deeper layers begin to open and touch each other, the connection will become deeper and more intimate.
Online Body & Mind Tantra
If you are unable to come to Spain, or if you would like to continue after your retreat, online sessions offer a beautiful way to keep working together and work surprisingly well.
The investment is €180 per individual session and € 225 per couple session. Online individual sessions last about 1,5 hours, and online couples sessions about 2 hours.
Still wondering what this retreat will bring you?
Receive a reflection of the patterns and pitfalls that may shape your life, and what this retreat will specifically bring you.
Frequently Asked Questions
1. What is Tantra?
For me, tantra is a way to connect deeply with yourself, others, and even everthing around you.
The love you will feel for yourself will make that all kinds of layers and masks will drop down.
Tantra makes energy flow and through this love and energy, blockages are released.
Tantra is not something you learn
It is something you feel in your body
2. What makes Body & Mind Tantra with you different than with others?
I don’t follow a method
I follow you
Your body
your pace
your experience
And while doing this, I combine Tantra Therapy with my 15+ years of experience in therapy and energy work, which is incredibly powerful and transformative.